Weigh In record (no journal entry) for 01 November 2021
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131.4 kg
Lost so far: 4.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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290 kcal
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Fat: 9.10g | Prot: 18.10g | Carbs: 31.20g.
Breakfast: TiP Reine Buttermilch. Dinner: Duplo Duplo. more...
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Losing 21 kg a Week
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LaraKaruh's Weight History
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