Weigh In record (no journal entry) for 29 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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952 kcal
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Fat: 45.93g | Prot: 61.81g | Carbs: 74.38g.
Breakfast: Zumo de Limón, Té (Infusión), Huevo, Queso Fresco. Lunch: Papa Cocida, Batata, Milanesa de Berenjena. Dinner: Carne Molida, Zanahoria, Morrón, Zucchini. more...
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steady weight
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adl12003's Weight History
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