Weigh In record (no journal entry) for 28 October 2021
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1120 kcal
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Fat: 50.20g | Prot: 63.94g | Carbs: 103.26g.
Breakfast: Thé Transit Arome Citron Réglisse. Lunch: Amandes, Brossard Cake à l'anglaise, Câlin Fromage Blanc 0%, Banane, U Colin d'alaska à la Parisienne. Dinner: Thé Transit Arome Citron Réglisse, Brossard Cake à l'anglaise, Danone Velouté Fruix Fraise, Son d'avoine, Cora Lardons de Saumon Fumé, Fleury Michon Surimi. Snacks/Other: Ferrero Ferrero Rocher, Moulin Des Moines Chocolat Noir aux Amandes Entières, Jardin Bio Infusion Ventre Plat. more...
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Losing 2.8 kg a Week
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