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I started out at 314lbs. 19 days ago I have lost a total so far of 23.75 lbs. This is the best diet, my mother n law went on it too she is 69 years old and doing great she was recently diagnosed with diabetes. when she goes back to doctor next month hopefully will get taken off or reduced on meds. 1st 3 days were hardest for me lots of prayer.
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 Comments
10 Mar 07 by member: christine1219
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Good job! That help my motivation. I am on my third day and it difficult. I was such a fast foof junkie, am learing to cook again.
11 Mar 07 by member: redberry
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Hey there! It's one day at a time for all of us, but this FF program has to be the best! Way to go!
13 Mar 07 by member: jo247
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