Weigh In record (no journal entry) for 27 October 2021
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87.4 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1179 kcal
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Fat: 54.96g | Prot: 57.78g | Carbs: 112.18g.
Breakfast: Thé sans Sucre. Lunch: Delisse Yaourt Nature, Carottes Cuites, Fish and Chips. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Jardin Bio Courgettes Cuisinées , Jambon. more...
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Losing 4.2 kg a Week
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 Comments
Super a la balance sa descend 👋tu dois bien rester motivé 🙂car pour réussir tu dois l être 😀, passe une bonne après-midi 👍😘🤝
27 Oct 21 by member: Nlono7700
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christiano17's Weight History
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