Humprey2020's Journal, 14 Aug 14

Humprey2020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2014

105.2 kg Lost so far: 14.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:

1026 kcal

Fat: 20.02g | Prot: 103.76g | Carbs: 106.89g. Breakfast: Tesco Filet z Piersi Kurczaka. Lunch: Woda. Dinner: Aspiro Sos Spaghetti, Pastani Makaron Rurki. Snacks/Other: Pomidory, Biedronka Serek Wiejski Delikate Lekki, Ogórek (ze Skórką), Tesco Filet z Piersi Kurczaka. more...

2762 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Humprey2020's Weight History

View Complete History

Humprey2020's Journal, 14 Aug 14

Submit a Comment

Humprey2020's Weight History