Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Humprey2020
Journal
14 Aug 14
Humprey2020's Journal, 14 Aug 14
Humprey2020's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2014
105.2 kg
Lost so far:
14.4 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2014:
1026 kcal
Fat: 20.02g | Prot: 103.76g | Carbs: 106.89g.
Breakfast:
Tesco Filet z Piersi Kurczaka.
Lunch:
Woda.
Dinner:
Aspiro Sos Spaghetti, Pastani Makaron Rurki.
Snacks/Other:
Pomidory, Biedronka Serek Wiejski Delikate Lekki, Ogórek (ze SkórkÄ…), Tesco Filet z Piersi Kurczaka.
more...
2762 kcal
Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Humprey2020's Weight History
View Complete History