Weigh In record (no journal entry) for 18 October 2021
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2726 kcal
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Fat: 92.32g | Prot: 136.76g | Carbs: 334.81g.
Breakfast: Low Fat Milk, Bolillo, Similares Simi Low-Carb Protein, Heavy Cream, Bimbo Bollitos Artesano, Bachoco Nuggets de Pollo. Dinner: Similares Simi Low-Carb Protein, Sponge Cake, Pork Ears, Tail, Head and Snout, OXXO Tacos de Canasta. Snacks/Other: Oreo Oreo. more...
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Losing 0.5 kg a Week
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DerekM1911's Weight History
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