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View Diet Calendar, 18 October 2021:
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1620 kcal
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Fat: 58.71g | Prot: 82.60g | Carbs: 197.03g.
Breakfast: Pondan Brownies, Pisang. Lunch: SuperIndo Kerupuk Ikan , Kentang (Daging, dengan Garam, Direbus), Semur Daging, Rumah Makan Sederhana Kikil, Tahu Goreng, Lee Kum Kee Premium Oyster Sauce, Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Goreng, Nasi Putih. Dinner: Bango Kecap Manis Pedas Rawit, Martabak Telur, Tahu Kukus. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pangsit Goreng. more...
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2175 kcal
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Exercise:
Cooking - 10 minutes, Washing Dishes - 10 minutes, Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
waw kerupuk nikmat hihihihi kalorinya jg nikmat
18 Oct 21 by member: xieadan
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😭duh kerupuk kenapa kalorimu tinggi,, aku jd tdk bisa menyentuh mu
18 Oct 21 by member: Pak Gembul
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Bikin sedih nih kurupuk..membuat mkn ku ga kriuk" lg
18 Oct 21 by member: bluerosie
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love it kerupuk kriiuk kriiiuk
18 Oct 21 by member: wullanfarlita
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100g kerupuk bisa bayangin sebanyak apa 😅😅kayaknya klo kerupuk makan 50g aja udh cukup
18 Oct 21 by member: wahyulukita
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18 Oct 21 by member: Annisaskrsm
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Kerupuk karena ga ngenyangin jadi bisa ga berhenti2 makannya 😂
18 Oct 21 by member: avigayilziva
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bluerosie's Weight History
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