Weigh In record (no journal entry) for 17 October 2021
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103 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1477 kcal
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Fat: 24.23g | Prot: 64.39g | Carbs: 191.56g.
Breakfast: Senseo Café Classique. Lunch: Vin de Table Rouge, Bigard Tripes à la Tomate, Riz Blanc (à Longs Grains , Cuit), Martini Blanc. Dinner: Nuggets de Poulet, Spaghetti. Snacks/Other: Steak Haché 5%, Baguette, Haribo Chamallows, Haribo Chamallows. more...
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Losing 0.5 kg a Week
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 Comments
17 Oct 21 by member: socesake
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Génial!!! 😉 tu vas y arriver,reste motivé, continue comme ça 😊 👍passe une bonne après-midi 👍😘🤝
19 Oct 21 by member: Nlono7700
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Merci Nlono7700 pour ton soutien.
19 Oct 21 by member: socesake
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socesake's Weight History
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