Weigh In record (no journal entry) for 17 October 2021
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81.2 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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235 kcal
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Fat: 1.33g | Prot: 13.10g | Carbs: 42.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. more...
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Losing 3.2 kg a Week
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Karen2222's Weight History
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