Weigh In record (no journal entry) for 05 August 2014
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82 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 36.04g | Prot: 60.88g | Carbs: 125.84g.
Breakfast: Bauducco Torrada Light, Entre Rios Cottage, Café com Açúcar. Lunch: Habib's Pudim de Leite Condensado, Carne de Panela, Arroz Branco, Alface de Folha Verde. Dinner: Ovo Cozido, Cenouras Cozidas, Brócolis Cozidos (de Brócolis Frescos), Salada Verde Mista. Snacks/Other: Café com Açúcar, Qualy Margarina Cremosa, Pães de Hambúrguer ou Cachorro Quente, Café com Açúcar, Marilan Biscoito Cream Cracker. more...
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Losing 5.3 kg a Week
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VANESSA GUMIERO's Weight History
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