VANESSA GUMIERO

Joined October 2013

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Weight History

Start Weight

88 kg

Lost so far: 6 kg

Current Weight

82 kg
Performance: Losing 5.3 kg a Week

Goal weight

70 kg

Still to go: 12 kg

VANESSA GUMIERO's Weight History

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Calories: 65kcal | Fat: 2.81g | Carbs: 6.80g | Prot: 2.93g

Otimo para cafe da manha, lanche, comer com queijo cottage e presunto ou que preferir.

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	Mixed Salad Greens
	Mussarela
	Boating or Canoeing
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)