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cemilan sore😋
View Diet Calendar, 11 October 2021:
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1437 kcal
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Fat: 80.42g | Prot: 77.09g | Carbs: 123.98g.
Breakfast: Tahu Goreng, Tempe Goreng, Bimoli Minyak Goreng, Kangkung, Nasi Goreng tanpa Daging. Lunch: Tahu Goreng, Perkedel Jagung, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Urap, Tomat, Tempe, Bimoli Minyak Goreng, Kecambah. Snacks/Other: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Blewah Melon, Fitbar Fitbar Fruits Delight. more...
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 Comments
11 Oct 21 by member: Frzc
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@Frzc....seger kak...apalagi dimasukin kulkas di maem pas cuaca lagi panas2nya😋
11 Oct 21 by member: Niti Siyami
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Iya dingin dingin manis gitu ya ,
11 Oct 21 by member: Frzc
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11 Oct 21 by member: Niti Siyami
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Niti Siyami's Weight History
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