Frzc - Member

Frzc

Joined September 2018

Posts

365

Following

Followers

150

Weight History

Start Weight

105 kg

Lost so far: 26.1 kg

Current Weight

78.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight

70 kg

Still to go: 8.9 kg

Hay ... Saya Ical
Saya Suka Makan :)
Saya Suka Berteman :)
Intermitten Fasting 12:12 S/d 23:1
WA :082-139-139-919 (Kalo Mau Gabung Grup IF :)
:082-139-139-919 (Kalo Mau Gabung Grup Jawa Timur :))
Boleh Tanya" Diet (Sharing Based On Experience ) Free :)

Frzc's Weight History

View Complete History

Following

	nininkitty
	Last weigh in: Gaining 0.1 kg a Week

Frzc's Recent Food & Exercise

	Prawn Crackers
	Spinach
	Chayote (Fruit)
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)
	Weight Training (Bodybuilding)

View Diet Calendar