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Here we go. Gonna lose 40 lbs by my 20 year high school reunion in May. Quarantine made me gain 30 lbs last year, so I got some work ahead. And hitting the gym can be tough being I’m a single dad with full custody, so sneaking time to burn fat and get muscle is going to be a bit of a challenge. But I think the teens are gonna get gym memberships too and we will spend an hour or so after I pick them up from work. I wish running around and driving all day burned calories too lol.
View Diet Calendar, 01 October 2021:
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1974 kcal
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Fat: 39.61g | Prot: 90.39g | Carbs: 248.38g.
Breakfast: Coffee, Coca-Cola Diet Coke (Bottle). Lunch: Bacon, Subway 12" Oven Roasted Chicken. Dinner: Applebee's Chicken Wonton Tacos, Applebee's Red Apple Sangria. Snacks/Other: Pepsi Pepsi (20 oz). more...
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