desiyqurani's Journal, 30 Sep 21

lagi di hajatan,banyak makanan penggoda..haha

View Diet Calendar, 30 September 2021:
1212 kcal Fat: 35.36g | Prot: 45.10g | Carbs: 179.04g.   Breakfast: Terong Balado, Paru Sapi, Nasi Putih, Urap, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (1). Lunch: Urap, Udang Goreng, Nasi Putih. Dinner: Ayam Masak Merah, Nasi Putih. more...
2085 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Zumba - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

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