kscheick's Journal, 16 Mar 11

bathing suit, 7pm
57.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:
529 kcal Fat: 13.40g | Prot: 25.71g | Carbs: 81.04g.   Breakfast: Cooked Egg, Turkey Breast Meat, Orange Juice, Black Pepper, Toasted Whole Wheat Bread. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
Losing 3.8 kg a Week

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kscheick's Weight History


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