kscheick's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

58.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Poorly.

View Diet Calendar, 14 March 2011:

1984 kcal

Fat: 80.40g | Prot: 80.01g | Carbs: 237.30g. Breakfast: thomas' hearty grain bagel, Turkey Breast Meat, Cooked Egg. Lunch: orange chicken. Snacks/Other: chocolate animal crackers, animal crackers. more...

2183 kcal

Exercise: Running - 11/kph - 20 minutes, Weight Training (moderate) - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...

Gaining 1.5 kg a Week

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kscheick's Journal, 14 Mar 11

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kscheick's Weight History