Weigh In record (no journal entry) for 23 July 2014
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110.4 kg
Lost so far: 9.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 83.28g | Prot: 112.87g | Carbs: 185.37g.
Breakfast: Biedronka Chleb Zytni ze Slonecznikiem, Vital Fresh Kiełki Rzodkiewki, Biedronka Jogurt Naturalny Tola. Lunch: Woda. Dinner: Biedronka Mleko Prawdziwe 1,5%, Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Czerwona Papryka, Biedronka Serek Wiejski Delikate Lekki. Snacks/Other: Pizza z Mięsem na Cienkim Cieście, Wedel Ptasie Mleczko. more...
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Losing 1.4 kg a Week
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Humprey2020's Weight History
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