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Thank goodness Easter is over, husbands birthday is over, all of the crazy work stuff is over. Back to real life, eating properly, exercising and practicing self control. Had a great day yesterday, and will follow it up with another today. I am estatic that it did not snow last night as predicted. First Sunday in a couple of weeks where it did not. Time to go have a coffee, and get some reading time in before husband gets up.
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1577 kcal
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Fat: 22.66g | Prot: 103.17g | Carbs: 269.99g.
Breakfast: Fat Free Cream, splenda, coffees, skim milk, Fiber 1 cereal. Lunch: grapes, McBuns, meat lasagna. Dinner: tomato basil spaghetti, green beans, becel, Four Cheese Blend, Cauliflower, broccolli, carrots, Chicken. Snacks/Other: 94% Fat Free mini bags, Popcorn, 100 cal. chocolate and peanut bar, grapes. more...
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2835 kcal
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Exercise:
Sitting - 3 hours, Shopping - 1 hour, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
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 Comments
Thanks Janice...now if I can get the same resuts next week..lol. It was Harold's birthday yesterday...homemade pizza, apple crumble, chocolate cake..ahhh!! Then we're going away tomorrow, fantasy suite time!! So, I must be hauling my derriere around the block a time or 12!!! lol I hope you have a great week...
24 Apr 09 by member: kimky
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