desiyqurani's Journal, 16 Sep 21


View Diet Calendar, 16 September 2021:
403 kcal Fat: 11.44g | Prot: 19.41g | Carbs: 80.61g.   Dinner: Tahu Kukus, Kentang Rebus, Telur Rebus. Snacks/Other: Sari Roti Roti Gandum, Pisang. more...
1847 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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