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Ate at White Castle late tonight because hubby wanted to, but totally didn't need to eat anything. I wasn't hungry before and now I'm overly full, plus I feel like I ate like 500 calories I didn't need to...Bleh. I need to learn that just because someone around me is eating (especially *him*) does not mean I need to be eating, especially if I am not hungry. Still haven't gotten the hang of this 8+ glasses of water a day thing, and I'm hopelessly addicted to standing on my scale. In positive news, I'm looking into taking a pole dancing class for some awesome aerobic exercise and motivation to get out of the apartment and to get into shape.
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1211 kcal
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Fat: 36.91g | Prot: 37.18g | Carbs: 175.87g.
Breakfast: Nourishing Food Bar - Chocolate Chip Peanut. Lunch: Crab Meat and Cream Cheese Filled Fried Puffs, Chicken Fried Rice. Dinner: Selects Cranberry Almond Crunch, GV 2% Milk. more...
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2494 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...
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