Weigh In record (no journal entry) for 11 September 2021
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67.8 kg
Lost so far: 34.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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889 kcal
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Fat: 40.07g | Prot: 50.17g | Carbs: 74.59g.
Breakfast: Молоко 2,5%, Яйца, Хлеб Добрынинский, Сахар, Творожный Сыр с Сливочный. Lunch: Бургер Кинг Цезарь Ролл. more...
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Losing 0.1 kg a Week
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vica_1889's Weight History
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