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yuk makan siang, kurang lebih 450 kal
View Diet Calendar, 09 September 2021:
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1194 kcal
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Fat: 50.67g | Prot: 91.20g | Carbs: 97.41g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Rumah Makan Sederhana Daun Singkong, Nasi Putih (Butir-Sedang, Dimasak), Ikan Teri, Telur Dadar, Kacang Panjang Hijau, Tempe. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya, Pepaya. more...
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1769 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Adara Tyny's Weight History
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