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Ore 08:00 Questi sono i weekend che amo 💪😁
View Diet Calendar, 04 September 2021:
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1504 kcal
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Fat: 41.79g | Prot: 84.12g | Carbs: 191.67g.
Breakfast: Cacao in Polvere (non Zuccherato), Banana, Lidl Yogurt Magro Bianco, Caffè Espresso. Lunch: Herbalife Formula 1 Vaniglia , Herbalife Formula 3. Dinner: McCain Patatine Fritte, Pizzoli Patatine Surgelate, Italpizza Pizza Prosciutto e Funghi. Snacks/Other: Herbalife Rebuild Strength. more...
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2233 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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contealessio's Weight History
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