Weigh In record (no journal entry) for 09 March 2011
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 53.68g | Prot: 74.85g | Carbs: 224.54g.
Breakfast: Deli Thin Sliced Honey Ham, Orange Juice, Black Pepper, Whole Wheat Bread, Cooked Egg. Lunch: 0% Fat Greek Yogurt - Strawberry. Dinner: Caesar Salad Dressing (Low Calorie), Cherry Tomatoes, Lettuce, Marinara Sauce, Toasted Garlic Bread, Spaghetti. Snacks/Other: Mini Carrot Cakes. more...
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steady weight
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kscheick's Weight History
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