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I'm now 10lbs below my goal weight..so..I lowered my goal (or raised depending on pov). it just made sense...I mean the works not done. yeah my clothes fit great...energy...great...workouts great...still...I look at my workouts and strive to push...Also started getting a massage at least once a month. I'm satisfied with my progress, I just don't want/need to become complacent. This is a two year committee and I'm only 3 or 4 months in...still loving the recipie ideas posted by the FS family...onward !
View Diet Calendar, 02 September 2021:
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1021 kcal
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Fat: 31.63g | Prot: 53.33g | Carbs: 129.24g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Season's Choice Mixed Fruit, Dannon Greek Yogurt - Vanilla, Coffee with Cream. Lunch: Flour Tortilla, Rosarita Refried Beans, Spanish Rice, Grilled Fish. Snacks/Other: Cheetos Crunchy Cheetos (Package), Starbucks Madeline Cookies. more...
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3190 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Google Fit - 17 hours. more...
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