Weigh In record (no journal entry) for 29 August 2021
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 51.74g | Prot: 69.47g | Carbs: 169.53g.
Breakfast: Parmalat Latte Parzialmente Scremato, Coop Cereali Integrali. Lunch: Herbalife Formula 1 Vaniglia , Herbalife Formula 3. Dinner: Formaggio Cheddar (Semistagionato), Pizzoli Patatine Surgelate. more...
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Gaining 0.2 kg a Week
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contealessio's Weight History
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