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pitapuss
Journal
26 Aug 21
pitapuss's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
65 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1326 kcal
Fat: 34.50g | Prot: 44.36g | Carbs: 205.02g.
Breakfast:
So Good Chicken Katsu, Jele Collagen, Pisang.
Lunch:
Takoyaki, Sushi.
Dinner:
Roti, Selai Kacang, Jele Collagen.
Snacks/Other:
Bimoli Minyak Goreng, Teh Hijau.
more...
1618 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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pitapuss's Weight History
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