Weigh In record (no journal entry) for 23 August 2021
|
82.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 24.94g | Prot: 25.99g | Carbs: 28.56g.
Breakfast: Desfrutti Suco Antioxidante 1. Lunch: Brigadeiro Low Carb, Abacate, Alface, Surubim. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|