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Magen-Darm-Virus sei Dank. Hoffentlich kann ich das Gewicht halten
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84.9 kg
Lost so far: 1.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.54g | Prot: 21.31g | Carbs: 48.58g.
Breakfast: Montorsi Cacciatore, REWE American Sandwich. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei ohne Fett. more...
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Losing 4.0 kg a Week
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