Weigh In record (no journal entry) for 22 August 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 28.48g | Prot: 20.61g | Carbs: 61.41g.
Breakfast: Яблоко, Миндаль Миндаль, Prime Star Паста с Грибами в Сливочном Соусе, Яичница. more...
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Gaining 0.7 kg a Week
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Dietandfitnes's Weight History
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