socesake's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
105.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
3002 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
Merci....  
16 Aug 21 by member: socesake
Merci.  
16 Aug 21 by member: socesake

     
 

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