Date Started: 18 Nov 22

Date	Weight	How closely followed?	Goal weight: 48 kg Start Weight: 71.3 kg
08 May 23	56.2 kg	Reasonably Well
14 Apr 23	56.4 kg	Reasonably Well
13 Apr 23	56.7 kg	Reasonably Well
12 Apr 23	57 kg	Reasonably Well
04 Apr 23	57.7 kg	Reasonably Well
02 Apr 23	57.7 kg	Reasonably Well
01 Apr 23	58.3 kg	Reasonably Well
18 Mar 23	59.4 kg	Reasonably Well
17 Mar 23	59.8 kg	Reasonably Well
09 Mar 23	60.7 kg	Reasonably Well
08 Mar 23	60.9 kg	Reasonably Well
04 Mar 23	61.8 kg	Reasonably Well
01 Feb 23	62.6 kg	Reasonably Well
31 Jan 23	62.7 kg	Reasonably Well
30 Jan 23	63.3 kg	Reasonably Well
29 Jan 23	62.9 kg	Reasonably Well
26 Jan 23	63.1 kg	Reasonably Well
21 Jan 23	63.2 kg	Reasonably Well
20 Jan 23	63.5 kg	Reasonably Well
30 Dec 22	63.7 kg	Reasonably Well
29 Dec 22	63.8 kg	Reasonably Well
28 Dec 22	64.3 kg	Reasonably Well
27 Dec 22	64.5 kg	Reasonably Well
26 Dec 22	64.8 kg	Reasonably Well
23 Dec 22	65 kg	Reasonably Well
22 Dec 22	65.3 kg	Reasonably Well
21 Dec 22	65.6 kg	Reasonably Well
18 Dec 22	65.7 kg	Reasonably Well
17 Dec 22	65.9 kg	Reasonably Well
16 Dec 22	66.4 kg	Reasonably Well
15 Dec 22	66.6 kg	Reasonably Well
13 Dec 22	66.7 kg	Reasonably Well
12 Dec 22	66.9 kg	Reasonably Well
09 Dec 22	67.1 kg	Reasonably Well
08 Dec 22	67.6 kg	Reasonably Well
07 Dec 22	68.1 kg	Reasonably Well
06 Dec 22	68.6 kg	Reasonably Well
05 Dec 22	69 kg	Reasonably Well
04 Dec 22	69.6 kg	Reasonably Well
30 Nov 22	69.7 kg	Reasonably Well
29 Nov 22	69.9 kg	Reasonably Well
26 Nov 22	70.4 kg	Reasonably Well
19 Nov 22	71.1 kg	Reasonably Well
18 Nov 22	71.3 kg	Reasonably Well

Date Started: 10 Feb 17

Date	Weight	How closely followed?	Goal weight: 48 kg Start Weight: 67.8 kg
21 Nov 21	67.2 kg	Reasonably Well
20 Nov 21	67.5 kg	Reasonably Well
13 Nov 21	67.9 kg	Reasonably Well
23 Oct 21	66.9 kg	Reasonably Well
21 Oct 21	67.2 kg	Reasonably Well
12 Oct 21	66.1 kg	Reasonably Well
11 Sep 21	66.4 kg	Reasonably Well
08 Sep 21	67.2 kg	Reasonably Well
30 Aug 21	65.8 kg	Reasonably Well
30 Jul 21	66.8 kg	Reasonably Well
22 Oct 20	63.8 kg	Reasonably Well
08 Oct 20	63.5 kg	Reasonably Well
06 Oct 20	63.8 kg	Reasonably Well
02 Oct 20	64.4 kg	Reasonably Well
06 Sep 20	64.5 kg	Reasonably Well
29 Aug 20	65 kg	Reasonably Well
16 Aug 20	64.9 kg	Reasonably Well
09 Aug 20	65.4 kg	Reasonably Well
08 Aug 20	65.8 kg	Reasonably Well
07 Aug 20	66.5 kg	Reasonably Well
05 Aug 20	66.7 kg	Reasonably Well
03 Aug 20	66.9 kg	Reasonably Well
02 Aug 20	67.2 kg	Reasonably Well
31 Jul 20	67.3 kg	Reasonably Well
26 Jul 20	67.2 kg	Reasonably Well
25 Jul 20	67.3 kg	Reasonably Well
23 Jul 20	67.4 kg	Reasonably Well
20 Jul 20	67.3 kg	Reasonably Well
18 Jul 20	67.4 kg	Reasonably Well
17 Jul 20	67.4 kg	Reasonably Well
11 Jul 20	67.6 kg	Reasonably Well
10 Jul 20	67.8 kg	Reasonably Well
31 Mar 20	68.6 kg	Reasonably Well
08 Mar 20	69.1 kg	Reasonably Well
07 Mar 20	70 kg	Reasonably Well
08 Feb 20	70.5 kg	Reasonably Well
10 Jan 20	70.5 kg	Reasonably Well
23 Dec 19	70.6 kg	Reasonably Well
14 Dec 19	71 kg	Reasonably Well
08 Dec 19	70.8 kg	Reasonably Well
07 Dec 19	71.6 kg	Reasonably Well
03 Nov 19	72.1 kg	Reasonably Well
20 Oct 19	73 kg	Reasonably Well
16 Oct 19	74 kg	Reasonably Well
14 Oct 19	74.1 kg	Reasonably Well
13 Oct 19	74.5 kg	Reasonably Well
01 Sep 19	72 kg	Reasonably Well
30 Aug 19	72.4 kg	Reasonably Well
16 Jun 19	69.8 kg	Reasonably Well
11 Jun 19	70.3 kg	Reasonably Well
31 Mar 19	68.5 kg	Reasonably Well
23 Dec 18	69 kg	Reasonably Well
20 Dec 18	69.7 kg	Reasonably Well
15 Dec 18	69.9 kg	Reasonably Well
10 Dec 18	70.2 kg	Reasonably Well
05 Dec 18	70.3 kg	Reasonably Well
04 Dec 18	70.8 kg	Reasonably Well
28 Aug 18	71 kg	Reasonably Well
25 Aug 18	71.2 kg	Reasonably Well
22 Aug 18	71.3 kg	Reasonably Well
20 Aug 18	71.6 kg	Reasonably Well
01 Jun 18	66.7 kg	Reasonably Well
27 May 18	67.4 kg	Reasonably Well
24 May 18	69.3 kg	Reasonably Well
02 Apr 18	68.7 kg	Reasonably Well
30 Mar 18	69 kg	Reasonably Well
27 Mar 18	69.2 kg	Reasonably Well
26 Mar 18	69.4 kg	Reasonably Well
10 Mar 18	68.4 kg	Reasonably Well
09 Mar 18	68.7 kg	Reasonably Well
08 Mar 18	68.2 kg	Reasonably Well
18 Apr 17	67.2 kg	Reasonably Well
12 Apr 17	67 kg	Reasonably Well
04 Apr 17	67.2 kg	Reasonably Well
03 Apr 17	67.8 kg	Reasonably Well
02 Mar 17	68.1 kg	Reasonably Well
24 Feb 17	67 kg	Reasonably Well
17 Feb 17	65.5 kg	Reasonably Well
16 Feb 17	65.4 kg	Reasonably Well
15 Feb 17	66.7 kg	Reasonably Well
13 Feb 17	66.7 kg	Reasonably Well
12 Feb 17	66.2 kg	Reasonably Well
11 Feb 17	66.6 kg	Reasonably Well
10 Feb 17	67.8 kg	Reasonably Well