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alpukat+whey protein+yogurt :)
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1600 kcal
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Fat: 69.43g | Prot: 100.94g | Carbs: 156.17g.
Breakfast: Alpukat. Lunch: Kuning Telur, Putih Telur, Greenco Jamur Enoki, Ikan Dori. Dinner: Kubis, Selada Kol, Ikan Dori, Ikan Layur, Cabai Merah atau Rawit, Daun Ubi Jalar, Nasi Putih. Snacks/Other: Pir Asia, Yogurt AB Yogurt, Viva Almond, Taiwan Whey Protein. more...
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sofiana.elysa's Weight History
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