Weigh In record (no journal entry) for 11 August 2021
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 38.48g | Prot: 26.86g | Carbs: 85.38g.
Breakfast: Croissant, Mercadona Leche de Avena, Coffee, Coffee. Lunch: Chicken Burger with Condiments and Vegetables on Bun. more...
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Losing 2.8 kg a Week
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Erica Perello's Weight History
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