Weigh In record (no journal entry) for 09 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 70.03g | Prot: 179.33g | Carbs: 248.63g.
Breakfast: Banana, Low Fat Milk, Similares Simi Low-Carb Protein. Lunch: Pineapple, Jicama, SuKarne Hígado Rebanado de Res , Corn Tortillas . Dinner: McCormick Mayonesa (15g), Egg, el Centenario Jamon Americano, Bimbo Pan Cero Cero. more...
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Losing 0.9 kg a Week
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DerekM1911's Weight History
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