Weigh In record (no journal entry) for 06 August 2021
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69 kg
Lost so far: 9.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.51g | Prot: 2.62g | Carbs: 21.62g.
Snacks/Other: Doughnut. more...
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Losing 0.1 kg a Week
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