Weigh In record (no journal entry) for 18 June 2014
|
68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 85.13g | Prot: 49.07g | Carbs: 71.18g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Maple, Blueberries, Bananas, Florida Avocados, Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) , Butter . Lunch: Lettuce Salad with Assorted Vegetables, Terra Original Chips, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dunkin' Donuts Iced Latte, Sargento Pepper Jack Snacks Cheese Sticks. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elitrope's Weight History
|