Weigh In record (no journal entry) for 04 April 2009
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 92.37g | Prot: 73.57g | Carbs: 177.64g.
Lunch: tortilla chips yellow, tomato, sour cream, salsa, queso, jalapeno, chicken. Dinner: biscuit, eggs, pancake, maple syrup, strawberry jelly. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 6.3 kg a Week
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