Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Touteenrondeur
Journal
13 Jun 14
Touteenrondeur's Journal, 13 Jun 14
Touteenrondeur's Profile
|
< Previous Entry
|
Next Entry >
78 ce soir !
78 kg
Lost so far:
32 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2014:
1470 kcal
Fat: 52.68g | Prot: 49.79g | Carbs: 197.09g.
Breakfast:
Banane, Nescafé Cappuccino.
Lunch:
Quiche Poireaux, Bretzels Mous.
Dinner:
McDonald's Ananas à Croquer, McDonald's Hamburger, McDonald's Croque McDo, McDonald's Deluxe Potatoes (Moyenne).
more...
2383 kcal
Exercise:
Driving - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Touteenrondeur's Weight History
View Complete History