engelmiri's Journal, 13 Jun 14

Weigh In record (no journal entry) for 13 June 2014
107 kg Lost so far: 13 kg.    Still to go: 35 kg.    Diet followed: Poorly.

View Diet Calendar, 13 June 2014:
1379 kcal Fat: 39.82g | Prot: 59.61g | Carbs: 206.35g.   Breakfast: Aldi Lachsschinken, Gut & Günstig Hähnchenbrust Filet in Aspik, Aldi Tilsiter, Leichter Genuss Limburger Leicht, Aldi Magerquark, Weight Watchers Brotaufstrich, Harzer Harzer Käse, Lätta Extra Fit mit Buttermilch, Knusperone Dünne Reiswaffeln. Lunch: REWE Reibekäse, Linessa Tomatenketchup, Smanta Pflanzencreme mit Butteraroma, Seitz Rigatoni. Dinner: Blumenkohl, Champignons, Maggi Rahmsoße zu Braten. Snacks/Other: Orangen, Crownfield Cornflakes Honig & Erdnüsse, Tomaten, Banane. more...
Gaining 0.1 kg a Week

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engelmiri's Weight History


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