selviyuliansah's Journal, 24 Jul 21

baru berhasil defkal 3 hari, eh kepincut ramen + croffle 🤣🤣

View Diet Calendar, 24 July 2021:
1557 kcal Fat: 72.73g | Prot: 63.20g | Carbs: 168.38g.   Breakfast: Bawang Putih, Blue Band Mentega, Dada Ayam, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak), Pisang. Lunch: Blue Band Mentega, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: Mie Ayam. Snacks/Other: Croissant, Mangga. more...



     
 

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