Weigh In record (no journal entry) for 09 June 2021
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77 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 13.45g | Prot: 22.03g | Carbs: 10.21g.
Breakfast: Apel (tanpa Kulit). Lunch: Uleg Sambal Pedas, Ikan Tongkol Goreng. more...
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Gaining 0.3 kg a Week
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erni indri's Weight History
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