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chicken dietnya ama nuggetnya homrmadenya yellowfit mantap dah..tambah lg td siang mam pecel kuah kacang pisah ama beras hitam..pulang makan pepes ikan homemade..syukur ud bs makan nikmat lg setelah (-) dr covid..nyang kenyang bsk akhirnya bs gym lagiii
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1389 kcal
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Fat: 56.56g | Prot: 148.72g | Carbs: 116.88g.
Breakfast: Raw Vegetable, Peanut Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sari Roti Sandwich Coklat, Kraft Keju Slice. Lunch: Hypermart Beras Hitam. Dinner: Steamed Fish, Finna Kerupuk Rasa Bawang. Snacks/Other: Kering Tempe, Tempeh (Cooked) . more...
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larasati29's Weight History
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