larasati29's Journal, 10 Jul 21

balik lg dah🤣
61 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1626 kcal Fat: 53.89g | Prot: 62.80g | Carbs: 226.12g.   Breakfast: Sari Roti Roti Isi Pisang Coklat, Kraft Singles Light 25% Kurang Lemak, Whole Wheat Tortilla. Lunch: Hoka Hoka Bento Beef Teriyaki, Boiled Egg, Nissin Gekikara Ramen Hot Chicken. Dinner: Noodles (Fat Added in Cooking), Ny. Siok Kerupuk Udang. Snacks/Other: Pasta with Carbonara Sauce. more...
Losing 3.5 kg a Week



     
 

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larasati29's Weight History


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