larasati29's Journal, 09 Jul 21

carbonara ramen and beef teriyaki..weekend is time for cheat meal then netflix and chill

View Diet Calendar, 09 July 2021:
1364 kcal Fat: 57.43g | Prot: 87.42g | Carbs: 147.42g.   Breakfast: Boiled Egg, Firm Silken Tofu. Lunch: Kraft Singles Light 25% Kurang Lemak , Boiled Egg, Nissin Gekikara Ramen Hot Chicken. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Apple, Pear, Cocoa Powder (Unsweetened) . more...



     
 

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