Mforest3's Journal, 24 Feb 11

Weigh In record (no journal entry) for 24 February 2011
97.5 kg Lost so far: 0.5 kg.    Still to go: 29.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 February 2011:
2193 kcal Fat: 169.10g | Prot: 142.55g | Carbs: 22.99g.   Breakfast: Cheddar Cheese, Splenda, cheddar cheese, bacon, butter, Asparagus, egg, half & half, coffee. Lunch: dill pickle, Olive oil, kens blue cheese dressing, Lettuce, Pork chop. Dinner: diet coke, green onion, asparagus, kens blue cheese dressing, lettuce, Chicken breast. more...
Losing 3.2 kg a Week

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Mforest3's Weight History


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