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Mforest3
Mforest3
Joined February 2011
Posts
7
Following
1
Followers
1
Weight History
Start Weight
98.0 kg
Lost so far:
4.5 kg
Current Weight
102.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
34.5 kg
Follow
Mforest3's Weight History
View Complete History
Following
Denise47
Last weigh in:
Losing 0.4 kg a Week
Mforest3's Cook Book
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book
Mforest3's Recent Food & Exercise
Olive Oil Cooking Spray
Zucchini
Vinegar (Cider)
Sitting
Walking (moderate) - 5/kph
Housework
View Diet Calendar
