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i'd like to think that today was better than other days but not really. thank you to all the positive reinforcement and words of encouragement. I did well most of the day up until the time my kids wanted to bake cookies and of course i had to have some. i am working out so hopefully that will offset the cookies (nice try right)
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2197 kcal
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Fat: 46.01g | Prot: 92.60g | Carbs: 357.64g.
Breakfast: Halved Pecans, chobani. Lunch: wheat english muffin, egg, Canadian Bacon. Dinner: asparagus, tilapia. Snacks/Other: pepsi, snickerdoodles, banana. more...
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